Which dietary change is likely to increase clotting tendency?

Which dietary change is likely to increase clotting tendency?

• A. Eat leafy greens
• B. Avoid leafy greens
• C. Avoid dairy products
• D. Increase citrus fruits

Answer: (A)

Leafy greens are rich in vitamin K, which is essential for the production and activation of several clotting factors in the liver. When vitamin K intake rises, more functional clotting factors are produced, increasing the blood’s ability to clot. This explains why consuming leafy greens can raise clotting tendency. In contrast, avoiding leafy greens would lower vitamin K intake and reduce clotting potential, while dairy avoidance or citrus increase don’t meaningfully change vitamin K status.

Leafy greens are rich in vitamin K, which is essential for the production and activation of several clotting factors in the liver. When vitamin K intake rises, more functional clotting factors are produced, increasing the blood’s ability to clot. This explains why consuming leafy greens can raise clotting tendency. In contrast, avoiding leafy greens would lower vitamin K intake and reduce clotting potential, while dairy avoidance or citrus increase don’t meaningfully change vitamin K status.